Personal Training

Do you want to feel good about your body?

Meet Personal Trainer Dean Schaffer

If you’re looking for a personal trainer that promises a fast route to dropping weight by banning carbohydrates and exercising until the point of exhaustion, then I’m not your guy! Why? Because to me, fitness is a lifestyle, not a fad and I’m trained to look at the long game, not just the short term gain.

Heavily into martial arts – I’m a black belt in Kung-Fu and weight training since a teenager; I’ve always been passionate about fitness. For me, it’s a big part of my life and as founder of The Fitness Club I want to make it a part of your life too.

Big on communication and trust, my friendly but focused training gets anyone hooked. There’s a lot of copycatting in fitness, but I’m a trainer who’s a little bit different. For one, I listen and secondly, I care. I adapt my techniques to create programs around my clients’ needs according to their abilities and goals.

Working both anaerobically (short and fast exercise) and aerobically, I use core, resistance and circuit training to improve and empower their life through exercise. I like seeing my clients happy, and the right program will undoubtedly raise confidence levels, making you look and feel good. My personal mantra is ‘health is wealth’, and I like to think of myself as the backbone that keeps my clients standing up straight and looking to the future.

Working with all ages from 18 to 83, I’m consistently challenging my clients – whether they’re overweight, stressed city suits or post natal mums, and pushing them towards their next goal. I’m always thinking of new ways they can progress. I understand bad days and whatever problem my client has, I have a solution. Ultimately, my personal training sessions are about you, not me. I get enjoyment from seeing results – and that makes me thrive.

Book a Consultation
True Success

What our clients say about us View All

  • When I started training with Dean I was totally out of shape and I was overweight. I was not walking properly and I couldn't do a single push-up. After training for three months I have lost 8Kg and my body fat has gone down from 18% to 15%. My metabolic age is 15 years less than my physical age. Now I can do 300 push-ups No problem Each training session is different and more challenging than the last one. You can feel you improve from week to week. What I liked the most is that training is really carefully tailored for my needs and goals, and even if it is hard work (as it should be!) it is feasible and effective. Nutrition is also very important and if you follow Dean's advice (not crazy or impossible diets but straight to the point adjustments to your Life style) results are guaranteed. No stone is left unturned to help you achieve your goals. Juan A. Rufes (Age 45)

    Juan A. Rufes (July 2014)
    13th February, 2015
  • I had suffered from a Slip Disc and Sciatica, so treated my back with kid gloves. The most exercise I did was a few stretches and a 25mins session on my upright bicycle - that was until I began to train with Dean. I then discovered that I could do virtually anything. Two weeks of training with Dean and I could do 30 full push-ups! I feel like a new born baby now, I have great stamina and do not experience any more aches and pains. My husband looked at me two days ago and said, ' you are looking a lot prettier!'. Thank you Dean! I'm so glad you didn't listen to me when I tried to do a u-turn. I have not had one reoccurrence of my back pain, I am a lot more flexible now!

    Rukky Tongo (Sept 2015)
    11th February, 2017
  • I am 64 years old and a long distance runner. I know it is important to do weight training and resistance work in addition to the cardio-vascular workout the running gives me, but in the past have found gym workouts to be both tough and tedious. But I am glad to report that the two personal training sessions per week with Dean have proved the opposite. He is good at summing up and providing the essentials you personally need and creates an individualized programme. This programme is challenging but manageable. Dean pays close attention during the training and so helps to prevent injury.

    Joan (Nov 2013)
    13th February, 2015
  • Training with Dean has revolutionised my approach to life, fitness and food. He understands your goals and desires and will work tirelessly to help fulfil them. Obviously it's an effort on both parts but it is the half the battle when you have someone as supportive and willing as Dean. In three months my whole body has changed so much so that I am excited for the next three months of transformation under Dean's watchful and attentive eye!

    Mark K (Dec 2015)
    11th February, 2017
  • From a starting point of highly restricted body movement, being overweight, very high blood sugar levels and an inability to complete 1 full press/up... A 5 week regime of training at the Fitness Club London under Dean's instruction has restored my ability to move, bend and stretch normally and has resulted in huge reductions in weight (-4.5 kg's), body fat (-7%) and blood sugar levels (now normal). This has also been achieved without me ever feeling hungry. The journey has just started and will continue and it is clear anything is possible with the advice and motivation provided at Fitness Club London!

    Terry A (Nov 14)
    13th February, 2015