Do you want to feel good about your body?
Meet Personal Trainer Dean Schaffer
If you’re looking for a personal trainer that promises a fast route to dropping weight by banning carbohydrates and exercising until the point of exhaustion, then I’m not your guy! Why? Because to me, fitness is a lifestyle, not a fad and I’m trained to look at the long game, not just the short term gain.
Heavily into martial arts – I’m a black belt in Kung-Fu and weight training since a teenager; I’ve always been passionate about fitness. For me, it’s a big part of my life and as founder of The Fitness Club I want to make it a part of your life too.
Big on communication and trust, my friendly but focused training gets anyone hooked. There’s a lot of copycatting in fitness, but I’m a trainer who’s a little bit different. For one, I listen and secondly, I care. I adapt my techniques to create programs around my clients’ needs according to their abilities and goals.
Working both anaerobically (short and fast exercise) and aerobically, I use core, resistance and circuit training to improve and empower their life through exercise. I like seeing my clients happy, and the right program will undoubtedly raise confidence levels, making you look and feel good. My personal mantra is ‘health is wealth’, and I like to think of myself as the backbone that keeps my clients standing up straight and looking to the future.
Working with all ages from 18 to 83, I’m consistently challenging my clients – whether they’re overweight, stressed city suits or post natal mums, and pushing them towards their next goal. I’m always thinking of new ways they can progress. I understand bad days and whatever problem my client has, I have a solution. Ultimately, my personal training sessions are about you, not me. I get enjoyment from seeing results – and that makes me thrive.Book a Consultation
What our clients say about us View All
I first trained with Dean 5 years ago and he helped my lose a great amount of weight and get fit. I kept the weight off for a few years but last year it crept up again. I decided I had to do something about it and I instantly knew who to get in touch with. A personal trainer is no substitute for hard work and discipline, but Dean pushes you beyond your comfort zone so you can get fitter and leaner, something which I couldn't have done by myself. I started training with Dean in january at 99 kilos and 32% body fat and I am now (in june) 80 kilos and 18% body fat.
Panos G Age 35 (June 2015)
11th February, 2017
I joined Fitness Club London in order to lose weight and improve fitness for some upcoming sporting events and for general health in my early 40s.
Dean has tailored both nutrition and exercise regimes to help me head towards these goals steadily. In nine months, I have worked off 17kg, which is over 80% of the way to my weight goal ahead of a sporting tour for Great Britain in March-April 2017. Skiing was completely liberated from muscle aches and fatigue.
Dean’s style of personal attention, and the avoidance of other distraction around the gym, make it possible to focus on improvements in technique and achievement. This helps me to recognise progress with each training session, which sustains my interest and motivation.
Derek L (Age 43) January 2017
14th February, 2017
I am 64 years old and a long distance runner. I know it is important to do weight training and resistance work in addition to the cardio-vascular workout the running gives me, but in the past have found gym workouts to be both tough and tedious. But I am glad to report that the two personal training sessions per week with Dean have proved the opposite. He is good at summing up and providing the essentials you personally need and creates an individualized programme. This programme is challenging but manageable. Dean pays close attention during the training and so helps to prevent injury.
Joan (Nov 2013)
13th February, 2015
I have been training with Dean since last July and it has been fantastic. I had been struggling with a back injury for several years and had tried all kinds of Physiotherapy and Osteopathy with mixed results and only temporary relief. Dean felt he could help and very rapidly he started strengthening my core and doing manipulations to release the lower back. He started very carefully making sure I did not make the injury worse and within four weeks there was a huge reduction in the amount of pain I was suffering on a constant basis. Since then he has built things up and we work on the rest of the body now, as well as my diet and cardiovascular exercise. I feel much healthier, stronger, and fitter, in addition to the pain relief, and it is due to Dean’s professionalism and talents as a trainer. I would recommend him to anyone, he takes his job very seriously and gets results.
Steven B (Jan 2017)
7th February, 2017
The Fitness Club London is the best Gym I have discovered. Being 23 years old and a size 18 is not pleasant. I had lost my confidence and my personality was hidden within me. Having tried 2 personal trainers and kick-boxing classes nothing seemed to motivate me and most importantly understand me. Then one day, after a period of time, I decided I would try again and by chance I had met Dean at the Fitness Club. Dean equals ‘changed my life’. I explained what I wanted to achieve and finally someone understood my goals and the results are fabulous. I am an individual that cannot stand repetitiveness and Deans sessions are always exciting as you just don’t know what to expect apart from one thing, results. But, it is important to remember that results will take effect only if you follow Dean’s advice.
Olivia Murai (Age 23) June 10, 2011
13th February, 2015