Personal Training

Do you want to feel good about your body?

Meet Personal Trainer Dean Schaffer

If you’re looking for a personal trainer that promises a fast route to dropping weight by banning carbohydrates and exercising until the point of exhaustion, then I’m not your guy! Why? Because to me, fitness is a lifestyle, not a fad and I’m trained to look at the long game, not just the short term gain.

Heavily into martial arts – I’m a black belt in Kung-Fu and weight training since a teenager; I’ve always been passionate about fitness. For me, it’s a big part of my life and as founder of The Fitness Club I want to make it a part of your life too.

Big on communication and trust, my friendly but focused training gets anyone hooked. There’s a lot of copycatting in fitness, but I’m a trainer who’s a little bit different. For one, I listen and secondly, I care. I adapt my techniques to create programs around my clients’ needs according to their abilities and goals.

Working both anaerobically (short and fast exercise) and aerobically, I use core, resistance and circuit training to improve and empower their life through exercise. I like seeing my clients happy, and the right program will undoubtedly raise confidence levels, making you look and feel good. My personal mantra is ‘health is wealth’, and I like to think of myself as the backbone that keeps my clients standing up straight and looking to the future.

Working with all ages from 18 to 83, I’m consistently challenging my clients – whether they’re overweight, stressed city suits or post natal mums, and pushing them towards their next goal. I’m always thinking of new ways they can progress. I understand bad days and whatever problem my client has, I have a solution. Ultimately, my personal training sessions are about you, not me. I get enjoyment from seeing results – and that makes me thrive.

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True Success

What our clients say about us View All

  • When I first came to see Dean, I could hardly do 5 mins walking anywhere. After only a few weeks training with Dean I have significantly improved, and can now do 30 minutes! Dean has tailored a programme, which absolutely suits my abilities and needs. Before I met Dean, for the last 9 yrs I could not even get up from the floor without help. Now, it is easy and I am able to get up and down on my own. There are many other things showing how I have improved while training with Dean. And I am thankful to him for that and would highly recommend him to anyone.

    Claire Jacobs Age: Over 75 (June 2015)
    13th February, 2017
  • Dean is an excellent trainer. Enthusiastic, knowledgeable, patient and supportive, he gives you help and encouragement to move from level 0 to the next. There's none of that ridiculous pumping or bullying approach to exercise, no "standing-around-and watch-while-you're-doing-only-cardio" sessions, he always pushed me to expand my limits. Dean's training programme was created to meet my individual requirements, has worked well for me and it has also been a benefit that he has always adapted and changed what we do to keep it interesting. It's hard work but at the same time a lot of fun. So far, I've lost 6kgs in less than 12weeks and I am feeling fitter and healthier than ever and that's only the beginning. His system simply works ;) Thank you Dean.

    Orshi (Oct 2013)
    13th February, 2015
  • (Dean)

    I sent a newish client of mine an email asking him, how is back was after he came in complaining of back pains after bending over and lifting a few things. This is the response I got and thought  I would share it with you all. 

    (Client) 

    Thanks for asking. My back has recovered a bit today, your work on it clearly helped and i am grateful,

    My wife and I were only just commenting before your email how much better we both feel generally and how grateful we are to you. It’s certainly one of the best things (if not the best) that has happened to us for a long time

    Leslie S (June 16)
    7th February, 2017
  • From a starting point of highly restricted body movement, being overweight, very high blood sugar levels and an inability to complete 1 full press/up... A 5 week regime of training at the Fitness Club London under Dean's instruction has restored my ability to move, bend and stretch normally and has resulted in huge reductions in weight (-4.5 kg's), body fat (-7%) and blood sugar levels (now normal). This has also been achieved without me ever feeling hungry. The journey has just started and will continue and it is clear anything is possible with the advice and motivation provided at Fitness Club London!

    Terry A (Nov 14)
    13th February, 2015
  • Dean does what he says on the tin in creating personable programs to meet your needs with no copycatting. I was hindered by an on-going shoulder problem, preventing me from being out on the road cycling for more than 40 minutes. After various training methods and therapies that did not work I came across Dean’s profile which intrigued me. Since then he has stripped me down and built me back up again and I have gained so much more. After working with Dean over a few months I have competed again, got a couple of 100+ rides under my belt and not only built my endurance but increased my power, roll on 2013. This would not have been achievable without him. Dean knows his profession inside and out and more importantly he cares, listens and supports your ambitions for you to deliver. P.S You will not get bored with his tailored programs.

    Sam Morgan (Feb 2016)
    11th February, 2017