Do you want to feel good about your body?
Meet Personal Trainer Dean Schaffer
If you’re looking for a personal trainer that promises a fast route to dropping weight by banning carbohydrates and exercising until the point of exhaustion, then I’m not your guy! Why? Because to me, fitness is a lifestyle, not a fad and I’m trained to look at the long game, not just the short term gain.
Heavily into martial arts – I’m a black belt in Kung-Fu and weight training since a teenager; I’ve always been passionate about fitness. For me, it’s a big part of my life and as founder of The Fitness Club I want to make it a part of your life too.
Big on communication and trust, my friendly but focused training gets anyone hooked. There’s a lot of copycatting in fitness, but I’m a trainer who’s a little bit different. For one, I listen and secondly, I care. I adapt my techniques to create programs around my clients’ needs according to their abilities and goals.
Working both anaerobically (short and fast exercise) and aerobically, I use core, resistance and circuit training to improve and empower their life through exercise. I like seeing my clients happy, and the right program will undoubtedly raise confidence levels, making you look and feel good. My personal mantra is ‘health is wealth’, and I like to think of myself as the backbone that keeps my clients standing up straight and looking to the future.
Working with all ages from 18 to 83, I’m consistently challenging my clients – whether they’re overweight, stressed city suits or post natal mums, and pushing them towards their next goal. I’m always thinking of new ways they can progress. I understand bad days and whatever problem my client has, I have a solution. Ultimately, my personal training sessions are about you, not me. I get enjoyment from seeing results – and that makes me thrive.Book a Consultation
What our clients say about us View All
At my initial assessment at The Fitness Club, Dean really impressed me with his depth of knowledge and professional approach. I was terrified to start, but I haven\'t looked back. The gym is friendly and unintimidating. Dean\'s personal, tailored approach means that my programme is designed around my goals, I never get bored and I can see results really quickly. Training sessions are hardcore, but fun (and often funny), and I love the fact that I can see changes in my fitness levels and strength from week to week. I have been amazed by what I have been able to do, and I wouldn\'t have been able to do it without Dean\'s expertise, encouragement and support.
Kim (Oct 2013)
28th September, 2015
When I first came to see Dean, I could hardly do 5 mins walking anywhere. After only a few weeks training with Dean I have significantly improved, and can now do 30 minutes! Dean has tailored a programme, which absolutely suits my abilities and needs. Before I met Dean, for the last 9 yrs I could not even get up from the floor without help. Now, it is easy and I am able to get up and down on my own. There are many other things showing how I have improved while training with Dean. And I am thankful to him for that and would highly recommend him to anyone.
Claire Jacobs Age: Over 75 (June 2015)
13th February, 2017
I have been working with Dean for 3 months and am fitter and stronger than I have been for twenty years, and slimmer too. He is very careful and caring but pushes you continuously to make progress, and it works.
Mandy -Over 55 - London (Sept 2014)
11th February, 2017
Dean’s approach to training is tailored to my personal needs. When I first started, Dean took time to ensure that I improved my fitness levels and built up my core strength until I was ready to move on to more demanding training. He has a wealth of experience and is aware of my capabilities such that the risk of injury is always avoided. His sessions are well planned and balanced and his advice on nutrition and lifestyle are invaluable. He is flexible and committed to his clients, helping me to fit my training into my busy lifestyle.
Andy C (Jan 15 )
13th February, 2015
"I've lost 11 kgs over 12 weeks with Dean. His style is unique - no macho pressure that has a contrary effect, just aware, continuous, courteous and focused attention to what I do every step of the way, to upping the exercises to reviewing the cardio or the diet regularly. Dean told me in our first session: "I don’t let people slide." I was so grateful to discover this was true and had a direct effect on the results I was seeking. So from this experience I can say if you've decided to get that weight off that oppresses you, and decided to take all steps that are necessary, Dean is the trainer to teach you the training and diet patterns to get there."
Jean-Claude Audergon - London (June 2014)
11th February, 2017