Personal Training

Do you want to feel good about your body?

Meet Personal Trainer Dean Schaffer

If you’re looking for a personal trainer that promises a fast route to dropping weight by banning carbohydrates and exercising until the point of exhaustion, then I’m not your guy! Why? Because to me, fitness is a lifestyle, not a fad and I’m trained to look at the long game, not just the short term gain.

Heavily into martial arts – I’m a black belt in Kung-Fu and weight training since a teenager; I’ve always been passionate about fitness. For me, it’s a big part of my life and as founder of The Fitness Club I want to make it a part of your life too.

Big on communication and trust, my friendly but focused training gets anyone hooked. There’s a lot of copycatting in fitness, but I’m a trainer who’s a little bit different. For one, I listen and secondly, I care. I adapt my techniques to create programs around my clients’ needs according to their abilities and goals.

Working both anaerobically (short and fast exercise) and aerobically, I use core, resistance and circuit training to improve and empower their life through exercise. I like seeing my clients happy, and the right program will undoubtedly raise confidence levels, making you look and feel good. My personal mantra is ‘health is wealth’, and I like to think of myself as the backbone that keeps my clients standing up straight and looking to the future.

Working with all ages from 18 to 83, I’m consistently challenging my clients – whether they’re overweight, stressed city suits or post natal mums, and pushing them towards their next goal. I’m always thinking of new ways they can progress. I understand bad days and whatever problem my client has, I have a solution. Ultimately, my personal training sessions are about you, not me. I get enjoyment from seeing results – and that makes me thrive.

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True Success

What our clients say about us View All

  • When I first came to see Dean, I could hardly do 5 mins walking anywhere. After only a few weeks training with Dean I have significantly improved, and can now do 30 minutes! Dean has tailored a programme, which absolutely suits my abilities and needs. Before I met Dean, for the last 9 yrs I could not even get up from the floor without help. Now, it is easy and I am able to get up and down on my own. There are many other things showing how I have improved while training with Dean. And I am thankful to him for that and would highly recommend him to anyone.

    Claire Jacobs Age: Over 75 (June 2015)
    13th February, 2017
  • I am 64 years old and a long distance runner. I know it is important to do weight training and resistance work in addition to the cardio-vascular workout the running gives me, but in the past have found gym workouts to be both tough and tedious. But I am glad to report that the two personal training sessions per week with Dean have proved the opposite. He is good at summing up and providing the essentials you personally need and creates an individualized programme. This programme is challenging but manageable. Dean pays close attention during the training and so helps to prevent injury.

    Joan (Nov 2013)
    13th February, 2015
  • Dean is an excellent trainer. Enthusiastic, knowledgeable, patient and supportive, he gives you help and encouragement to move from level 0 to the next. There's none of that ridiculous pumping or bullying approach to exercise, no "standing-around-and watch-while-you're-doing-only-cardio" sessions, he always pushed me to expand my limits. Dean's training programme was created to meet my individual requirements, has worked well for me and it has also been a benefit that he has always adapted and changed what we do to keep it interesting. It's hard work but at the same time a lot of fun. So far, I've lost 6kgs in less than 12weeks and I am feeling fitter and healthier than ever and that's only the beginning. His system simply works ;) Thank you Dean.

    Orshi (Oct 2013)
    13th February, 2015
  • At my initial assessment at The Fitness Club, Dean really impressed me with his depth of knowledge and professional approach. I was terrified to start, but I haven\'t looked back. The gym is friendly and unintimidating. Dean\'s personal, tailored approach means that my programme is designed around my goals, I never get bored and I can see results really quickly. Training sessions are hardcore, but fun (and often funny), and I love the fact that I can see changes in my fitness levels and strength from week to week. I have been amazed by what I have been able to do, and I wouldn\'t have been able to do it without Dean\'s expertise, encouragement and support.

    Kim (Oct 2013)
    28th September, 2015
  • Training with Dean has revolutionised my approach to life, fitness and food. He understands your goals and desires and will work tirelessly to help fulfil them. Obviously it's an effort on both parts but it is the half the battle when you have someone as supportive and willing as Dean. In three months my whole body has changed so much so that I am excited for the next three months of transformation under Dean's watchful and attentive eye!

    Mark K (Dec 2015)
    11th February, 2017